Beast Mode: You Have to be Relentless
If you’re a regular at Kapuhala you might have seen him last year setting up shop. In the back-patio space, he was toiling away creating a spear throw target, building a wall climb and fashioning other obstacles. Maybe you crossed paths with him while waiting
Kapuhala Aims to Be a Blue Zone. Do You Want to Know How?
We often hear the saying, “Age is just a number”. But is it really? Ageing is inevitable. It is a natural biological process. Currently, even if one engages in aesthetic related surgeries, dietary supplements and other regimens, there is no absolute way to decelerate the process